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Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child, by Margaret Paul, Erika J. Chopich
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Erika Chopich and Margaret Paul show how anyone can reconnect with his or her Inner Child to short-circuit self-destructive patterns, resolve fears and conflicts, and build satisfying relationships. Healing Your Aloneness outlines a self-healing process that can be used every day to restore a nurturing balance between loving Adult and loved Inner Child.
- Sales Rank: #68584 in Books
- Published on: 1990-07-20
- Released on: 1990-07-20
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .52" w x 6.13" l, .67 pounds
- Binding: Paperback
- 208 pages
Review
"A profound look at the cause of inner pain." SUSAN FORWARD, author of "Toxic Parents"
"This practical and powerful guide to inner healing will be especially useful to anyone at a crossroads, crisis, or change-point in their personal and spiritual growth." HAROLD H. BLOOMFIELD, author of "Making Peace With Your Parents"
"The authors have made an explicit and important break with other child within writers by emphasizing that it is not simply a healthy Inner Child for Inner Parent but a healthy relationship between the two that is the key to personal health.The work is practical, compelling, and very readable." JOHN VASCONCELLOS, California Assemblyman, 23rd District
"A valuable roadmap for healing the child within us." WALTER E. BRACKELMANNS, associate clinical professor of psychiatry, UCLA -- Endorsements
About the Author
Margaret Paul, Ph.D., is a psychotherapist and the coauthor of Free to Love, Do l Have to Give Up Me to Be Loved By You?, From Conflict to Caring, and If You Really Loved Me.
Most helpful customer reviews
71 of 76 people found the following review helpful.
All growth is hard work
By C. R. Griffin
All growth is really hard work. This is hard work. I would equate it to the transformation that The Incredible Hulk goes through. The thing is though, it isn't that fast. It takes time and dedication. I've read maybe 30 books and they all have their wisdoms and their truths, but it was this book that put me on the road I needed to be on. Somethings just resonate. This resonated with me, and when I started communicating with the abandoned and hurt child within me, I could for the first time see what had gone wrong and what I needed to do to fix it. I'm not completely there, but I have no doubt that I will.
26 of 26 people found the following review helpful.
Made the biggest difference in my life in REAL LIFE PRACTICAL WAYS than any other 'self help' book I've ever read.
By crazybooknerd
This book was given to me by a mentor many years ago, when I was going through a breakup and relationship "drama" stuff. Mind spiraling, constantly strategizing in the outside world for how I could get my needs met, never succeeding, because underneath all my strategies was insecurity, confusion as to what those needs even were, etc. I was clinging, emotionally grasping, unknowingly turning off the very people from whom I was seeking comfort and stability.
I was in so much pain that I was willing to sit down and put the time in and do what is suggested in the book.
And my whole world changed. It's too long of a process to describe here, but I learned how to FEEL what was going on, and therefore move the pain through and out of my body, all the while in the very process of doing that sending myself and my past pain the love that it was so seeking from outside myself.
Don't get me wrong, I've long since gotten over the whole "loving ourselves is enough" mentality of the bohemian and feminist movement that I was very much a part of. We are human, we were meant for closeness and intimacy. So I don't think the goal is to just learn how to "go it" alone how I always thought we should be able to before. But this book helped me love myself so utterly and deeply that I knew how to take care of myself through my hurts so that I could then communicate authentically, not manipulatively. I was able to state what I needed and how I needed to care for myself. No more grasping. No more desperation. Unless, of course, you're talking about the desperation I felt to continue to connect on a daily basis with what I discovered to be the most beautiful, soft, radiant, warm, loving part of myself. Doing these practices became my favorite part of every day. I became addicted to loving and discovering myself!!! :-) That then started drawing people TOWARDS me, because for the first time I was connected to it myself.
Some people have said some of the exercises are hokey, and the term "inner child" turns some people off. Please, don't throw out the baby with the bathwater. Our inner child is just the FEELING, emotional and receptive part of ourselves. Not our intellectual, thinking, heady part that always uses strategizing in the outer world as a solution, often completely missing the mark in its best attempt to meet our needs, because we've never even learned how to tune into what we're REALLY wanting and needing. This book teaches you how to do it.
My only complaint is the book title. It just doesn't really suffice for what the book is about. To me, it makes it sound like it's only for people who don't have community and friends and feel alone. No, it's about connecting with the part of you that is so wholly beautiful, tender, and loving inside, and radiating that outward naturally so that you are in a state of constant feeling of Oneness and connection. I know...two more words that will turn off the anti-New Age crowd. Oh well... :-)
0 of 1 people found the following review helpful.
Five Stars
By Yvonne
This book has changed my life. With the workbook I have changed my life forever!
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